Wednesday, August 29, 2012

[WATCH]: 30 minute hip hop cardio dance ... - Health & Fitness

Rating: 4

www.facebook.com Here is a 30 minute workout created to get your heartrate up while having fun dancing. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas, TX area. She enjoys motivating and encouraging others to lead healthy & active lives. fun, easy and quick. dance yourself fit! Find her on Facebook: GetFitWithAdrienne and on Twitter: AdrienneAWhite

Source: http://aerobic-fitness.vrg-healthfitness.com/2012/08/27/watch-30-minute-hip-hop-cardio-dance-workout-2-with-adrienne-white-2/

steam kristin chenoweth Robert Blake BLK Water ESPYs eddie murphy daniel tosh

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